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Remove Pollution with the Help of Houseplants

Herbs News

Remove Pollution with the Help of Houseplants

People always assume that the air inside of their home is cleaner than the air outside, but that often isn’t the case. In fact, there is a good chance that the air inside of your home is far worse than the air outside. According to information from the EPA, the air inside is actually about two to five times worse inside of your home. Depending on the situation, it could even be 100 times worse. Not exactly the most settling information to receive. Many people figure they are stuck having to deal with poor air quality, but that isn’t the...

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Holistic Relief From Premenstrual Syndrome Symptoms (PMS)

Premenstrual syndrome (PMS) Treatments

Holistic Relief From Premenstrual Syndrome Symptoms (PMS)

PREMENSTRUAL SYNDROME (PMS) Premenstrual syndrome is a disease that affects 30-40% of women about ten days before the start of menstruation. The symptoms include physical and psychological factors such as: Physical Irritability Swollen limbs and fingers Acne flare-ups Backache Breast tenderness and swelling Joint pain Headaches Cramps Constipation or diarrhea Water retention Psychological Depression Anxiety Mood swings Fatigue Food cravings Insomnia Violence Poor concentration Causes The cause is unclear. It is possible that the causes are more than one. Some of them may be the following Hormonal imbalance (excessive levels of estrogen and inadequate levels of progesterone), that leads to...

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